First Aid

ORS and Dehydration

Nexus Health Editorial·4 min read

Pharmacist reviewer: Pending — Kofikrom Pharmacy

Introduction

ORS — oral rehydration salts — is one of the most important medicines ever invented. In Ghana, diarrhoea is still one of the top causes of death for children under five. ORS reverses dehydration simply, cheaply, and at home.

This short guide covers the essentials. A more detailed version is in editorial review. For personal medical questions, talk to a pharmacist on WhatsApp.

What we cover

How to mix ORS correctly — one sachet dissolved in exactly 1 litre of clean water. Never less, never more

When to give it — any episode of diarrhoea, vomiting, or significant sweating (including heatstroke)

How much to give — for a child under 2: a quarter to half a cup after each loose stool; for older children and adults: a half to one cup per episode

Warning signs a child needs hospital care — sunken eyes, no tears when crying, no urine for 6+ hours, floppy or unresponsive, skin that doesn't bounce back when pinched

Zinc supplementation alongside ORS for children — current WHO guidance

Why every Ghanaian home should keep ORS

Diarrhoea rarely gives warning. By the time you can go to a pharmacy, a small child can be dangerously dehydrated. Keep 5–10 sachets in your medicine cabinet at all times.

Pharmacist Disclaimer

This article is for educational purposes only and does not constitute medical advice. The information provided should not be used to diagnose or treat any health condition. Always consult a qualified pharmacist or healthcare professional before starting, stopping, or changing any medication.

Related medicines

ORS Sachets

from Kofikrom Pharmacy

GH₵ 12.00

Have questions about this topic?

Talk to a Pharmacist